AkanshaMar 17, 20233 min readEMOTIONAL WELLBEING,SELF-AWARENESS,Top 9 Rituals for the Mind and the Body to Reduce StressTop 5 Rituals for the Mind and Spirit to reduce Stress 1) Journal your heart out Journaling is my favorite practice to release any kind...
AkanshaNov 29, 20226 min readESSENTIAL OILSTHE PHENOMENAL WORLD OF ESSENTIAL OILS and AROMATHERAPY: How essential oils work?“Aromas are unique in being the one physical/ethereal element that appears to reach all parts of our body and perhaps all parts of our...